Over sedating

Over sedating

Valerian is a plant that is used to make different supplements that help aid sleep. Before taking any drug, it is important to seek medical advice first.

The examples of diphenhydramine include Unisom Sleep Gels and Benadryl, among others, and are all sedating antihistamines.Over-the-counter sedatives are drugs that help a person get some sleep.However, it is not advisable to take them regularly as they contain antihistamines and, as tolerance to these increases, they may not make a person sleepy.The representatives of this group are: Herbal sedatives have been used all over the world to treat insomnia and anxiety for thousands of years.Although they are undoubtedly effective to certain extent, some aspects of their psychopharmacology have to be resolved; for example, there is poor evidence of pharmacodynamics in humans, problematic efficacy evaluation in clinical studies, as well as cumbersome production of standardized extracts and lack of bioequivalence between different extracts.

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